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Not Merely Sit-Up-Straight School

One way to start teaching about the Alexandrian ideals of “use” is to give people an appreciation of it. I got a suggestion to have people watch each other move and see if they can describe each...

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“Golf Sense” Book Review

Alexander Technique is the foundation that Roy Palmer uses to present a new way learn about golf in his new book, “Golf Sense”. I’m a fellow Alexander teacher that Roy has asked to review his book....

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Coaching Yourself

Ten Points for Coaching Yourself Everyone who practices acts as their own coach. Coaching ourselves is a foundational skill in education that allows us to know how to constructively practice and...

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Selling Alexander Technique

Recently, the Alexander Technique community has been treated to an online course in business management. Offered by Jeremy Chance, he’s now in the stage where he’s using real people as examples. Being...

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Selling A.T. – continued

This post is a continuing discussion about marketing Alexander Technique, addressed to my colleagues of Alexander Technique. Jeremy Chance,  in his advice for specific A.T. teachers has suggested that...

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NAMED

I’m always seeking out new ways to help my students remember to use Alexander Technique. Check out this new way to remember to use the principles of Alexander Technique that makes it easy to remember....

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How to Notice

In my previous post, I threatened to start a series that would offer a new way to remember to use the principles of Alexander Technique. I wanted to make the steps easy to remember. Imagine having a...

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Asking Questions

This post is part of a series called NAMED.  Seeking a way for my students to remember the steps of how to use Alexander Technique, I came up with a simple word they could remember to help jog the...

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Evaluating – For What?

This post is part of a series called NAMED.  Seeking a way for my students to remember the steps of how to use Alexander Technique, I came up with a simple word they could remember to help jog the...

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Directing – Avoid Mistakes

This post is part of a series called NAMED.  Seeking a way for my students to remember the steps of how to use Alexander Technique, I came up with a simple word they could remember to help jog the...

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Abstracting For Kids

Rumor has it that kids don’t grasp abstract thought until they’re older. At a young age, the ability to do so is supposed to be undeveloped. Grown-ups who are supposed to be capable of abstraction also...

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Niche of: Vocal Mannerisms

This post is another one of many ongoing suggestions for those Alexander Technique teachers who want to find their niche. These are ideas for someone trained in Alexander Technique to consider making...

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Change Denial (part one)

A “habit of my life” is to not look at what I do not wish to acknowledge. How can I go against the habit and change it if I don’t even notice it? Mostly everyone acknowledges that self-perception is,...

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Describing A.T.

We who teach A.T. have this tool that allows us to bring to expression our most cherished values. We have a means that bring under our influence the most subtle of indicators that run “under the radar”...

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